Single Session Walk-in Counselling

Don’t hesitate. Use support in dealing with your crisis


You can skip long wait times now! Our single session/walk-in counselling program is ideal for creating a short-term care plan for individuals, couples, and families – using the strengths, resources, and supports available now.

Walk-in services are available on Tuesdays and Thursdays, 1:00 PM-6:30 PM.

If you’re struggling with any of the following, reach out to us for counselling:

  • Depression, anxiety, anger, stress
  • Family communication
  • Grief and bereavement
  • Parenting concerns
  • Healthy boundaries and choices

Men’s Counselling Link provides free, confidential single counselling sessions for men and male-identifying individuals (16+) who may be:

  • Experiencing conflict in relationships
  • Struggling with anger, stress, or emotional regulation
  • Coping with past abuse or harmful behaviours

Click here to book an appointment with our counselling team.

Men’s Counselling Link

Men’s Counselling Link provides free, confidential single counselling sessions for men and male-identifying individuals (16+) who may be:

  • Experiencing conflict in relationships
  • Struggling with anger, stress, or emotional regulation
  • Coping with past abuse or harmful behaviours

I wish to inquire about Counselling Services.
Please contact me.