Discover the joy of creativity and emotional well-being in a supportive, welcoming space. Our programs offer a meaningful blend of psychosocial seniors services, learning, and creative expression designed to nurture both mental and emotional well-being.

What We Offer:
• Single 1:1 Counselling Receive confidential, one-on-one support tailored to your personal needs. A safe space to talk, reflect, and build coping strategies with a professional counsellor. (registration is required.)
• Monthly Psychoeducational Workshops Learn practical tools to support your mental well-being. Topics include stress management, emotional resilience, self-care, and healthy relationships.
• Weekly Creative Arts for Seniors Discover the joy of creativity in a fun and inspiring way.

Keep your mind sharp while exploring your creative side in a relaxing, stress-free environment. Benefits of Joining Connect with others, share laughs, and build meaningful friendships Improve hand coordination and boost confidence Reduce stress and enhance emotional well-being Experience the pride of creating something truly your own Learn, grow, and feel supported in a welcoming social setting This is a no-cost service for seniors. No prior experience is required. All sessions are inclusive, culturally sensitive, and accessible. All materials are provided. If you have not received CCSYR services before, you may be required to complete a brief assessment.

NOTE: There are two sessions in each Thursday. One session from 3:00 p.m. – 5:00 p.m. and second session from 5:00 p.m. – 7:00 p.m.

Event Language: English