This is a repeating event


02nov3:00 pm4:00 pm3:00 pm - 4:00 pm Event Type In-PersonStretching

Event Details

Stretching promotes better circulation, relaxation, and oxygenation of the body, which can lead to increased energy levels and improved sleep quality. Regular stretching practice boosts athletic performance and energy levels.

Discover the Power of Stretching! Join Our Sessions for Improved Flexibility and Relaxation.

Location: Richmond Hill Welcome Centre


(Thursday) 3:00 pm - 4:00 pm