Harmonize your mind, body and soul

21feb3:00 pm5:00 pm3:00 pm - 5:00 pm Event Type In-PersonTeamCE-Welcome CentresHarmonize your mind, body and soulLANGUAGE: EnglishBe the first to RSVPRichmond Hill Welcome Centre

Event Details

You will leave the class feeling rejuvenated and relaxed. This masterclass is instructed by a highly experienced teacher. In a peaceful and safe space, we will practice some light dance exercises and breath work to help our body and minds find alignment and peace through movement. Highly recommend for people who wish to find new strategies for managing daily stress. Don’t miss this opportunity!

Richmond Hill Welcome Centre, room 107A
Attendance Method: In-Person
Organizer’s Email: Polina Nehriu – pnehriu@welcomecentre.ca/ Alina Berezovska – aberezovska@welcomecentre.ca

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Time

(Wednesday) 3:00 pm - 5:00 pm

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