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BEGIN:VEVENT
UID:69ef304b94f16
DTSTAMP:20260427T094547Z
DTSTART:20231024T140000Z
DTEND:20231024T163000Z
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SUMMARY:静观初探101
DESCRIPTION:静观(Mindfulness)是近代科学化的心志训练方式。�
 �过学习静观能帮助您提升心理素质\, 更好管理压力\, 情�
 �\, 积极地照顾自己\, 籍此更平稳愉快健康地生活。 欢迎�
 ��加本讲座\, 一起了解静观科学\, 学习识别和调节不良情�
 ��\,  分享应对策略和小技巧。 Location: Pleasant Ridge Public Lib
 rary; 300 Pleasant Ridge Ave\,  Vaughan\,  ON L4J 9B3 https://maps.app.goo.
 gl/91X815zLN971gH4S7\nhttps://ccsyr.org/events/%e9%9d%99%e8%a7%82%e5%88%9d%
 e6%8e%a2101/
URL:https://ccsyr.org/events/%e9%9d%99%e8%a7%82%e5%88%9d%e6%8e%a2101/
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