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Relax and focus workshop 放鬆及聚焦工作坊(線下)

  • Delivery Method


  • When

    March 11 @ 11:00 AM - 1:00 PM

    |Recurring Event (See all)

    An event every week that begins at 11:00 AM on Saturday, repeating until March 25, 2023

  • Language


  • Description


    Urbanites constantly experience different types of stress, so it is likely that this will have a negative impact on their wellbeing. Understanding your personal stress reactions and learning various stress-reduction techniques will help you handle stress better during the three sessions of the workshop.

    日期 Date︰Mar 11, 18, 25 (六 Saturaday)

    時間 Time︰11am-1pm

    地點 Location: 21 Dunlop Street, Richmond Hill L4C 2M6


    曾姑娘︰905-770-7040 X262、Text: 647-228-2565,電郵: ktsang@ccsyr.org

    More information please call:

    KC: 905-770-7040 X262, Text: 647-228-2565,Email: ktsang@ccsyr.org

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