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Relax and focus workshop 放鬆及聚焦工作坊(線下)

  • Delivery Method


  • When

    April 24 @ 2:30 PM - 4:30 PM

    |Recurring Event (See all)

    An event every week that begins at 2:30 PM on Monday, repeating until April 24, 2023

  • Language


  • Description


    Urbanites constantly experience different types of stress, so it is likely that this will have a negative impact on their wellbeing. Understanding your personal stress reactions and learning various stress-reduction techniques will help you handle stress better during the three sessions of the workshop.


    地點 Location: Aaniin Library

    5665 14th Ave, Markham, ON L3S 3K5

    報名請填妥以下Google Form /   Please fill the Google form for Signing up



    曾姑娘︰905-770-7040 X262、Text: 647-228-2565,電郵: ktsang@ccsyr.org

    More information please call:

    KC: 905-770-7040 X262, Text: 647-228-2565,Email: ktsang@ccsyr.org

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