IN-PERSON
April 24 @ 2:30 PM - 4:30 PM
An event every week that begins at 2:30 PM on Monday, repeating until April 24, 2023
Cantonese
都市人經常承受不同類型的壓力，因此很可能會對身心健康產生負面影響。三節的工作坊將透過了解自己面對壓力的反應，及學習不同的減壓方法，從而增強處理壓力的能力。
Urbanites constantly experience different types of stress, so it is likely that this will have a negative impact on their wellbeing. Understanding your personal stress reactions and learning various stress-reduction techniques will help you handle stress better during the three sessions of the workshop.
地點 Location: Aaniin Library
5665 14th Ave, Markham, ON L3S 3K5
報名請填妥以下Google Form / Please fill the Google form for Signing up
https://forms.gle/UX9XeizaYw4Za1LV7
如有查詢可於辨公時間致電:
曾姑娘︰905-770-7040 X262、Text: 647-228-2565，電郵: ktsang@ccsyr.org
More information please call:
KC: 905-770-7040 X262, Text: 647-228-2565，Email: ktsang@ccsyr.org
By dialing the toll free number 1-800-263-2075 Ext. 201 you will be booked with one of the settlement counsellors. Based on your needs and eligibility, we will refer you to Welcome Centre services. Click here to know more.
We help families with school registration process and understanding the elementary and secondary school system. Click here for support
We have group sessions on how to use library resources for improving English, for job searching, etc. click here to see our event calendar.
We have professional counsellors to support you during difficult times. We provide support to people experiencing loneliness, low self-esteem, anxiety, depression, relationship issues, and more. Click here to learn more.
