如何维持健康心态？特邀主讲人将带领大家练习一些行之有效的小技巧，一起体验正能量，了解情绪健康，学会善待自己。国语讲座，欢迎前往图书馆参加。

线下地点：Central Library, 1 Atkinson St, Richmond Hill  地图在此： https://g.page/rhplcentral?share

This session will contain interactive activities for you to meet and befriend other participants, information on understanding daily emotions, and mindfulness practices that you can incorporate in your everyday life. The session will be conducted in Mandarin.

报名请往下拉填写下方的报名表格，或发邮件至: LSP@CCSYR.ORG

Text or Call: 416-258-7429