November 10, 2022 @ 4:00 PM - 5:00 PM
Learn the signals of your body, mind, emotion and behaviour under stress and how to apply coping strategies to reduce stress and keep work/school and life balance. In collaboration with the CCSYR Counselling Services team.
905-731-8281 ex. 1003
By dialing the toll free number 1-800-263-2075 Ext. 201 you will be booked with one of the settlement counsellors. Based on your needs and eligibility, we will refer you to Welcome Centre services. Click here to know more.
We help families with school registration process and understanding the elementary and secondary school system. Click here for support
We have group sessions on how to use library resources for improving English, for job searching, etc. click here to see our event calendar.
We have professional counsellors to support you during difficult times. We provide support to people experiencing loneliness, low self-esteem, anxiety, depression, relationship issues, and more. Click here to learn more.