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Healthy Life Management Series-Stress Management

  • Venue


  • Delivery Method


  • When

    November 10, 2022 @ 4:00 PM - 5:00 PM

  • Language


  • Description

    Learn the signals of your body, mind, emotion and behaviour under stress and how to apply coping strategies to reduce stress and keep work/school and life balance. In collaboration with the CCSYR Counselling Services team.

    To register:
    905-731-8281 ex. 1003

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